Kathy Balland

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Lose the Diet is your complete, easy-to-use guide for reconnecting with yourself and discovering your power to achieve and maintain a healthy weight naturally — without diets! One reviewer said: “I have read everything from Weight Watchers to Dr. Phil, but Lose the Diet is my absolute favorite. It has really opened my mind to core values that everyone should be aware of. This book really gave me a new perspective on myself worth as well.” – A Bookish Mom

Contact Kathy: info@losethediet.com

Kathy’s Website: www.losethediet.com